About Me


Before                                                            After

Hello! :)
I am the DukanDietress. I have lost 110 lbs on the Dukan Diet.

I started the Attack Phase on June 10th 2011. I followed it for 10 days and lost 8.4 lbs.
I continued onto phase 2 losing the rest of my weight during the next (almost) 8 months. Now I am on phase 3, loving life, the diet, and my new body.

I created this blog once I started phase 3 because I was being asked so many questions over facebook from my fb friends, about this diet, my eating habits, exercise, everything. I would leave for work for the day and come back to at least 8 new messages. They all read the same but I would give all these women my personal message, explain the diet, answer their questions. & Then I was finding I didn't have enough time to give everyone a thorough answer, so I made this general answer-blog to respond to everyones questions.

A lot of people want to know if what they are experiencing is normal when they start any diet or start losing weight rapidly. I really hope to answer everyones questions. Nothing is too personal, no amount of questions is 'annoying'. I have had people track down my cellphone number, my home phone number to ask me for advice, or have a question answered. To be honest though, if you aren't on my fb I would prefer answering your questions and concerns through this blog. ;)

Truly, good luck with your weight loss journeys, with your good health. I will keep sharing my experiences of this diet with you until I stop having experiences (presumably August 10th 2013, when I move onto phase 4!).

Love you all.

xoxo

5 comments:

  1. Wow, that's amazing! We've had success on the Dukan Diet too, but not like you! Congrats!

    ReplyDelete
  2. I have come to your blog ever since I first found it through the facebook Dukan page. You have such great insight, humor and generosity. Thank you for doing this! I am 25 pounds down of the 34 I am scheduled to lose, and your blog has been a constant inspiration! All the best to you!

    Linda

    ReplyDelete
    Replies
    1. Thank you so much, and good luck! You are so close! Don't give up and don't cheat.

      You will see, in a blink the pounds will be off and you can be on your skinny little way.

      Congratulations!

      Delete
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