Friday, 11 May 2012

Give it 12 Weeks

People have started asking me if I have lost any more weight, which is weird, since I keep fluctuating between 3-5lbs gained.

I do feel a little different in my clothes and I can fit in the 34 B bra I bought that I was spilling out of (a little everywhere) only a month ago? Or so it feels.

Anyways, I don’t know what to think.

I look at my progress pictures, my underwear shots I take every friday, which, maybe in a few weeks I will be brave enough to show you, and there is some teensy progress. I don’t feel like it’s nearly enough and I don’t feel like it’s visible to anyone but me.

But hey, I have had like, quite a few people ask me.

So maybe I just can’t see it.

They say when working out it takes:

4 weeks for you to notice the difference,
8 weeks for your friends and family to notice,
and 12 weeks for the rest of the world.

So no matter what you should give it your all for 12 weeks.

I have been doing this for over 5 weeks now, so I’m creeping up to friends and family territory.

I still don’t feel like a bodybuilder. We will see with time, more progress!

How is your fitness going this week? Have you achieved your expectations? Have you done your Dukan-recommended walking? Doesn’t take too long, and it’s ok for any level of fitness, walking is great.

That’s all I’m leaving you with today, have a good one you guys. Don’t cheat! I’m watching you! Stay motivated, it gets off and you will look FAAAAB when it’s all over (so soon!)

xoxo

31 comments:

  1. Mamma in Maine11 May 2012 at 17:54

    I've got to take some underwear shots- maybe leave my camera up in the bathroom by the full length mirror. I'm 8 weeks into Dukan- almost 9, and should have in the beginning... Not too late to start though! Thanks for the reminder!

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