Monday 16 April 2012

What is the Least Healthy Food In Your Home Right Now?

Today I ask you, what is the most unhealthy thing you have in your home?

Now I know the majority of my readers are women with husbands, or kids, so maybe I should rephrase this question… What is the most unhealthy thing you have eaten in the past week? Month? Or what is the most unhealthy thing you have in your pantry or fridge for YOU.

Its a good question. Well, think about it.

Now you should have a hard time with this. I know I did. Thinking about it I’m like… mustard? Oat bran? Steak?

Its so hard to think of the most unhealthy thing you are eating when everything you are eating is healthy! This is such a great thing to realise. I am not starving myself, and yet, everything in my house is healthy, and I am happy with that. I hadn’t even realised!

Now take it back to a little over 10 months ago… what was the most unhealthy thing I had in my house then? Oh man, I have a hard time with this as well, but only because there are SO MANY options.

Kraft Dinner? Twizzlers? Pringles? The frozen dinners I was eating every day? The sugary cereal for my breakfasts? The muffins, cookies, ice cream? They are all so bad for me and any one could compete for the place of ‘unhealthiest food item’ in my home 10 months ago… not anymore!

A little something to think about and maybe if your answer came a little faster than mine (for instance, the chips you have tucked away as an emergency snack) just chuck ‘em. If you let it into your home you are inviting it into your stomach and wouldn’t you feel so much better without the temptation?

Anyways, make good choices today you guys!

xoxo

27 comments:

  1. Easy answer: wine! :-)
    But since I have a few very precious bottles, there is no way I will throw them out!!! (But also no way I will simply open them when there is no occasion!).

    ReplyDelete
  2. Nothing!! Everything in my fridge, freezer and pantry is Dukan friendly... woo hoo!!!
    10 months ago... Chips... Salt and Vinegar potato chips... my favorite... ever... I don't miss them, I swear I don't :D

    ReplyDelete
  3. Sugar free sweets! Technically you can have upto 5 per day on Dukan, but, they are still junk which I would prefer not to eat. I suppose I'm comprimising, for me s/f sweets are better than eating something non-dukan. Once the weight loss is over however I wont be eating any sweets sugar free or not, I will eat fruit! xoxo

    ReplyDelete
    Replies
    1. You know what, I don't have or feel the need for the sugar-free jello or fruit yogurt anymore now that I can eat the fruit... I think you are onto something here!

      I did eat more than my fair share of these during the first 2 phases, sometimes eating the entire 5 a day or more. But now... I don't touch them!

      Fruit makes all the difference, Hmmm. Interesting. :)

      Delete
  4. I have 6 small chocolate lint eggs from easter. hubby and I bought an egg each as our bad bad badness, because Dr Dukan sent out a newsletter saying to just have a little if you want it, but don't go overboard and push through it the next day. Long story short, the one egg we bought came with 3 smaller ones.

    We have left them in a container for....not sure why actually...neither of us actually want them! hehhe

    ReplyDelete
    Replies
    1. Get them out of your house sweetie!

      Give them to friends, coworkers, family, throw them out!

      You don't need that temptation in your life ;)

      Delete
  5. Thanks for sharing your info. I truly appreciate your efforts and I will be waiting for your further write
    ups thanks once again.
    Feel free to visit my homepage ... health tips

    ReplyDelete
  6. Saved as a favorite, I love your website!
    Feel free to visit my webpage - diet program

    ReplyDelete
  7. I read this paragraph completely about the comparison
    of hottest and earlier technologies, it's remarkable article.

    my web page: treatment for toe nail fungus

    ReplyDelete
  8. You ought to take part in a contest for one of the best sites
    on the internet. I'm going to recommend this website!

    Here is my web page: hoodia dangers

    ReplyDelete
  9. Its not my first time to visit this site, i am visiting this website dailly and take good data from
    here all the time.

    Also visit my website the best way to lose weight

    ReplyDelete
  10. I do not even know how I ended up here, but I thought this post was good.
    I do not know who you are but certainly you are going to a famous blogger if you are not already
    ;) Cheers!

    Take a look at my site miroverve

    ReplyDelete
  11. What's up, after reading this remarkable post i am too cheerful to share my knowledge here with friends.

    my homepage ... Recommend this

    ReplyDelete
  12. Nice response in return of this question with genuine
    arguments and describing all on the topic of that.



    Take a look at my web site: http://www.aeb-tech.com/author/AlisaHGYH

    ReplyDelete
  13. Amazing issues here. I'm very satisfied to peer your post. Thanks a lot and I'm looking ahead to
    contact you. Will you please drop me a mail?

    my blog male health

    ReplyDelete
  14. Its such as you read my thoughts! You seem to understand so much approximately this,
    such as you wrote the ebook in it or something. I believe that you can do
    with some percent to force the message home a bit,
    however other than that, that is wonderful
    blog. A fantastic read. I will definitely be back.



    my web site: http://olo.ru/link/24696

    ReplyDelete
  15. Hi there i am kavin, its my first time to commenting anyplace, when i
    read this piece of writing i thought i could also make comment due
    to this sensible piece of writing.

    my web-site altawhite.eklablog.com

    ReplyDelete
  16. Very energetic post, I loved that a lot. Will there be a part 2?


    Also visit my webpage: buy xtreme no

    ReplyDelete
  17. Hi my friend! I wish to say that this article is amazing, great written and come
    with approximately all vital infos. I'd like to see more posts like this .

    Also visit my site :: purchase hoodia

    ReplyDelete
  18. I am curious to find out what blog platform you have been
    using? I'm having some minor security issues with my latest website and I would like to find something more safeguarded. Do you have any recommendations?

    Here is my web page; hip joint pain

    ReplyDelete
  19. Does your blog have a contact page? I'm having problems locating it but, I'd like to
    shoot you an e-mail. I've got some recommendations for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.

    Also visit my webpage: oil natural oil

    ReplyDelete
  20. Howdy! Quick question that's entirely off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my iphone. I'm
    trying to find a template or plugin that might be able to fix this issue.

    If you have any suggestions, please share. Thanks!

    Here is my website: Garcinia Cambogia Supplement

    ReplyDelete
  21. Tools in A Alert Analyzer Meant for Broadcast Transmitting Testing

    My blog post optoma hd33 review

    ReplyDelete
  22. Hi colleagues, its great article about educationand
    entirely defined, keep it up all the time.

    My weblog ... buy genf20 plus

    ReplyDelete
  23. Incredible points. Solid arguments. Keep up the amazing work.



    Stop by my site: semen production **

    ReplyDelete
  24. Audio-video Receiver Critiques - Picking out the Best Audio-video
    Receiver In your Money

    Also visit my web site euro casino

    ReplyDelete
  25. Executing Practical Researching the market Intended Pertaining to Starting An alternative Restaurant Small business

    Feel free to surf to my blog ... converter video to mp3 ()

    ReplyDelete