People who start liking themselves start taking better care of themselves in all areas of their lives. this is something The Prawn has opened my eyes to and as usual, I will explain further.
At the end of my weight loss I guess I must have started feeling pretty good about my body, can you blame me? I was no longer 265lbs, I was no longer even 200lbs! I had achieved something and felt good and happier.
I started brushing my teeth 3 times a day instead of 1, maybe 2 times.
Now I know this doesn't seem like something crazy. It's a good habit I picked up and Prawn explained to me why... because I started to like myself, so I started taking better care of myself.
I now choose to eat fruit, vegetables, as snacks. I care about my body.
I find it easier to resist chocolate bars, and other sweet things because I care about my body now! I get my eyebrows waxed, I wear contact lenses rather than my glasses, I wear makeup more often and I love getting my picture taken!
It has been noticed by a few of my friends that I don't untag myself out of facebook pictures anymore, that I let people take pictures of me and have had a surge of new pictures uploaded of me on facebook, for the world to see, I never did any of that when I was bigger because I was ashamed of my body and how I looked.
And although I still have issues, my thighs, my arms, my belly. I think I'm flabby and my chin is still ugh for me. I am not happy with how I look but am happier and have made steps towards being healthy, huge steps and as a result, am taking better care of myself.
Just a thought.
xo
Totally agree 100%! If you like / even love YOU, you will always take better care yourself. Just as you take care of others/things that you love. Somewhere along the weight loss journey you realise that you deserve it!!!!
ReplyDeleteI think it is difficult to ever feel happy with yourself, everyone has things they dont like about themselves. I have to look at what am I trying to achieve, who am I trying to be? I think to be happy is the main aim, if you concentrate too much on what you dont like, you end up being a skinnier version of who you were before.
Loving your posts, keep up the great work xo
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